Cauliflower Mushroom Soup

Cauliflower mushroom soup is something which makes me feel so good. The creamy texture and aroma of grilled mushrooms makes every mushroom lover to crave for it. For a vegan version, we can use coconut cream instead of Cheese.


  • 1 tbsp Coconut Oil
  • 2 cloves Garlic; minced
  • 1 medium Onion; diced
  • 1 Potato; Diced
  • 1 medium Cauliflower; Chopped
  • ½ Cup Mushrooms; Grilled and roughly chopped
  • 3 Cups Vegetable broth
  • 1 tbsp Green Chili Paste
  • Salt to taste
  • Black Pepper to taste
  • 1 pinch Nutmeg Powder
  • 2 tbsp Grated Parmesan
  • Green Onion; To garnish


  • Heat oil in pan on medium heat. Sauté Onions and Garlic for 4-5 minutes or till Garlic is fragrant.
  • Add diced Potato and Cauliflower. Cover cook it for 10-12 minutes or until soft. Stir in intervals.
  • Add vegetable broth and Green Chili paste. Boil for 5-10 minutes.
  • Blend the mixture till soft and creamy. Adjust consistency as per choice.
  • Season the soup with Grilled mushrooms, Salt, Nutmeg powder and Black Pepper powder. Mix well.
  • Garnish with green Onions and Parmesan. Serve hot.

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