Fennel Potato Soup

Fennel Potato soup is easy to prepare and delicious too. When fennel combines with the Potato it gives a wonderful flavor that is familiar and new all at the same time. It is a comforting bowl of soup, which is exactly what we want in a cool evening. For a vegan version, use coconut cream instead of cheese.


  • 3 tbsp Coconut Oil
  • 1 large onion; Diced
  • 1 medium fennel bulb; Trimmed and Sliced crosswise
  • 3-4 Garlic cloves; minced
  • 2 large fresh sage leaves; Chopped
  • 2 large Sweet potatoes ; Boiled and Mashed
  • 4 Cups Vegetable broth
  • Salt to taste
  • Black pepper to taste
  • Chili Flakes to taste
  • ½ Cup Parmesan; Grated


  • Heat oil in a deep pan. Sauté Onions and Garlic on medium heat till it is fragrant.
  • Add Fennel and Sage leaves. Mix well and cook for 2 minutes on medium heat.
  • Add mashed Potatoes and vegetable broth. Mix well and blend the mixture to smooth puree.
  • Bring the mixture to boil on medium heat for 10 minutes.
  • Season with Salt, Pepper and Chili flakes. Stir well and turn off the heat.
  • Garnish with Parmesan and serve hot.

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